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The therapies offered by our therapists are briefly described here.
Aromatherapy:
Herbal oils have been used for centuries to treat illness and promote well-being. Aromatherapy is the art of blending
essences of plants, herbs and trees, to encourage the body into a delicious state of relaxation and well-being! Therapists are able to offer
part or full body massages using oils, which are blended specifically with your personal health in mind. Aftercare advice on using oils at home is
also offered by the therapist.
Acupressure:
Described as acupuncture without needles, acupressure probably predates its better-known sister
therapy. Part of Traditional Chinese Medicine, it is based on the theory
of 'qi' or 'life energy' flowing through channels in the body known as
meridians. Finger and thumb pressure is applied to acupoints to relieve
ailments and promote harmony and health. The treatment is delivered on a
specially designed chair and is received through clothing.
Baby Massage:
Our Mum and Baby sessions are
an excellent gift for new mums and mums to be. Learn techniques to massage
baby in a group setting or one to one. Our experienced practitioners are
able to take you through step by step, showing you techniques to help baby
relax, improve their sleep patterns and relieve the symptoms of common
infant ailments.
Holistic Facial:
We store a lot of tension in our face. The muscles
supporting our face rarely get the chance to really relax and feel
revived. Using a blend of essential oils adapted to suit your individual
needs, combined with techniques applied to pressure points, you will be
left feeling fresh faced and relaxed. This treatment is great for draining
sinuses, easing headaches and stimulating head energy.
Hopi Ear Candles:
Thermo Auricular Therapy
(also known as Hopi Ear Candles) is a pleasant and non-invasive treatment
of the ears, used to treat a variety of conditions. This is an ancient and
natural therapy handed down by many civilisations. It is believed that the
Ancient Greeks used ear candles, however,the practice reached the modern
world via the native American Hopi Indians of North Arizona . The candles
are made from the natural ingredients of beeswax, honey extracts, sage, St
Johns Wort, chamomile, beta-carotene and organically grown flax. The
candles work on a chimney principle, drawing any impurities to the surface
where they can be gently removed. They equalise the pressure in the head
and ears, making them suitable for most conditions. Secretion flow is
gently stimulated and the vapour collects and removes impurities or
deposits. Most clients find the whole experience very relaxing. Some fall
asleep during treatment.
Hot Stone Massage:
Harnessing the properties of the volcanic basalt
stones, the therapist bathes them in warm water and anoints them with
spicy, sensual aromas of the Orient. Small stones are placed on key energy
points on the body, evoling an aura of warmth, whilst the deep penetrating
heat from the stones are used to massage the body using traditional
techniques to release muscular tension and balance the spirit.
Indian Head Massage:
Indian Head Massage
combines a blend of traditional Indian Massage techniques and the
Ayervedic Healing System. The massage, which is received fully clothed and
seated in a chair, concentrates on easing upper body tension. Massage
techniques are applied to the head, neck, shoulders and upper back. The
receiver benefits from improved circulation, joint mobility, muscle tone,
relaxation and a feeling of peace and well being. Particular oils may be
used to enhance the effect of the massage - this is optional.
Reflexology:
Foot massage has
been practised for centuries. The science of Reflexology believes the feet
and hands are a mirror of the body. Pressure placed on specific reflex
points on them can be used to treat the corresponding areas of the body,
in order to stimulate natural health powers and promote wellbeing. All
parts of the foot are massaged, so that the body as a whole is treated.
The receiver experiences a deep state of relaxation and well being. It
does not tickle!! The therapy has become popular around the world and is
often used in conjunction with aromatherapy.
Reiki:
This is a form of Japanese spiritual healing,
the word Reiki is derived from rei (universal) and ki (life energy). It
has its foundations in ancient Tibetan Buddhism. Practitioners draw on
'reiki energy', channeling it to areas of need in themselves and their
patients to rebalance and replenish areas where needed. A reiki session
involves laying on of hands and leaves the receiver feeling relaxed and
calm.
Remedial and Sports Massage:
Remedial Massage is an effective use of massage and
movement to treat the many common musculoskeletal problems that afflict
the population. Such conditions include: spasm of the back muscles, disc
problems, injuries to the major joints of the body, painful neck and
shoulder problems, headaches and arthritic conditions.
Sports Massage
helps athletes to prepare for competition. It keeps them in peak physical
condition and also aids in relative quick recovery from sporting
injuries.
Shiatsu:
Shiatsu
massage was developed in Japan early in the 20th Century. Although
influenced by Western Medicine, it has its basis in Traditional Chinese
Medicine and follows the same principles of energy and meridians as
acupressure. The practitioner uses fingers, thumbs, elbows, knees and even
feet in a combination of massage techniques, applying pressure to key
points to influence and stimulate energy flow in the body. This therapy is
received on a futon mattress or chair, fully clothed.
Swedish Massage:
This is one of
the oldest and simplest forms of complementary medicine and perhaps one of
the most widely used today. Swedish massage tends to be the basis of most
approaches to massage. It involves a number of manual techniques aimed to
relax, strengthen and stimulate the muscles. Holistic massage is a term
used for massage that addresses the whole person - most masseurs use this
approach. Massage is applied to the muscles and ligaments, with the aim of
relaxing the nervous system, improving circulation, stimulating the flow
of oxygen-bearing red blood cells around the body and assisting the
elimination of toxins.
Thai Yoga Massage:
Traditional Thai Yoga
massage is an ancient form of therapeutic healing. Its roots are in India
from where it was brought to Thailand over 2000 years ago It combines
acupressure, energy balancing, stretching and
applied yoga exercises
and is received lying on a futon mattress , fully clothed.
Traditional
Thai Yoga massage is a unique and powerful massage therapy. The receiver
feels the benefits of ‘letting go’ of every day tension.
Theta Healing:
This healing technique is used to support the healing of
physical, mental and emotional issues. It is also effective in supporting people through change, or to
move on in their lives. The practitioner uses the Theta brain wave state to implement agreed changes within the
client's subconscious mind and body.
Subconscious beliefs held within the clients cells may have originated within this life, from parents/grand parents or
from previous lives. These beliefs can manifest physical, emotional or mental problems. Changing these beliefs will manifest healing.
Yoga:
Best known in the West as a form a
gentle exercise consisting of body postures and breathing techniques, yoga
is in fact a complete system of mental and physical training, originally
developed as preparation for spiritual development. It has been practised
for thousands of years in India as part of Ayurveda, and has now become
popular around the world. It is valued more for its physical than
spiritual benefits, such as its ability to increase suppleness and
vitality, and to relieve stress. Tutors are able to work with people of
all abilities and ages.
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